Our Philosophy...

​    Always listen to your body, respect, practice and surrender then with time everything comes.

​   Practice with an open mind and open heart.

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Leave your worries at the door.

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Respect your fellow yogis.

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Practice at your own pace and ability, remember its' not a competition :)

 

Individual personalities are welcome and embraced.

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We are all students, continually growing and evolving.

​ Practicing and living with intention both on and off our mats leads to  a deeper experience.

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Recognition of our own inner beauty allows us to recognize beauty in all that surrounds us. 

 

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Yoga is for everyone.

 

​ Always practice gratitude and kindness.

​ Have fun.