Our Philosophy...

 

​    Always listen to your body, respect, practice and surrender then with time everything comes.

​   Practice with an open mind and open heart.

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 Leave your worries at the door.

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 Respect your fellow yogis.

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 Practice at your own pace and ability, remember its' not a competition :)

 

 Individual personalities are welcome and embraced.

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 We are all students, continually growing and evolving.

Practicing and living with intention both on and off our mats leads to  a deeper experience.

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 Recognition of our own inner beauty allows us to recognize beauty in all that surrounds us. 

 

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 Yoga is for everyone.

 

​  Always practice gratitude and kindness.

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  Have fun.