Always listen to your body, respect, practice and surrender then with time everything comes.
Practice with an open mind and open heart.
Leave your worries at the door.
Respect your fellow yogis.
Practice at your own pace and ability, remember its' not a competition :)
Individual personalities are welcome and embraced.
We are all students, continually growing and evolving.
Practicing and living with intention both on and off our mats leads to a deeper experience.
Recognition of our own inner beauty allows us to recognize beauty in all that surrounds us.
Yoga is for everyone.
Always practice gratitude and kindness.