OnlineStudio

Journey into Transcendence is an accessible online studio that is easy to use.  Whether you are at home or on vacation, you never need to miss your practice.  I've added various practices from easy to challenging, adding various styles and modalities to keep your practice interesting and exciting.  There are lovely tutorials and drills to bring a little more understanding and ease into those sticky asanas.  Something for everyone.  Explore the depths of your comfort zone and build yourself up slowly to achieve new levels of confidence in your practice.  There are also lovely Yoga Nidra practices for those days that you feel the need to go deeper into yourself, and some amazing somatic movement practices to find your liberation through movement.  There are even super amazing Mana Movement practices, which is a great new modality to cultivate spine health and joint articulation.  I've created a playlist for all videos on either SoundCloud or Spotify and you will find them in the video description, you can choose to use these free or simply play your own music in the background.

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