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Journey into Transcendence is a 4 part series that ranges in styles and difficulty.  Something for everyone.  Explore the depths of your comfort zone and build yourself up slowly to achieve new levels of confidence in your practice.

 

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1 Legged Crow Drill
02:43

1 Legged Crow Drill

A juicy drill to strengthen and prepare you for 1 legged crow.
Bakasana Tutorial
04:25

Bakasana Tutorial

Enjoy this detailed tutorial to master you bakasana/crow pose every time. Happy flying.
Heavenly Body Scrub
02:24

Heavenly Body Scrub

Make the most heavenly body scrub at home using only the loveliest ingredients, and immerse yourself in much needed Self Love.
Align form the inside out
51:11

Align form the inside out

A beautifully soft class to connect with the inner subtle body. Connecting breath with movement to gain lost knowledge about your sacred body awareness. re-establishing the connection of consciousness and existence. PLAYLIST: https://soundcloud.com/pajef78/sets/2021-hatha?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Tadasana Tutorial
03:43

Tadasana Tutorial

A detailed tutorial on Tadasana. Tools you can use in your daily life for body realignment.
Inner Guidance
45:17

Inner Guidance

Ride the wave of experience in this explorative class. Find your inner guidance to bring you stability and strength. Let go and allow yourself to enjoy the journey. PLAYLIST: https://soundcloud.com/pajef78/sets/2020-hatha-flow?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing PLAYLIST: https://soundcloud.com/pajef78/sets/2020-hatha-flow
Belly to Chest Breathing Tutorial
04:31

Belly to Chest Breathing Tutorial

Belly to chest breathing is one of the greatest tools to bring you back to self/peace/bliss/calm and balance. It can be practice anytime by everyone and is a gift to yourself.
Living Forest Yoga Nidra
33:06

Living Forest Yoga Nidra

A beautiful Yoga Nidra to ground you when you feel life is getting out of control. Bring back the balance and find peace within yourself.
Higher Vibration
49:41

Higher Vibration

A juicy flow for a healthy spine. PLAYLIST: https://soundcloud.com/pajef78/sets/2021-hatha?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
1.  Connect to Inner Wisdom
2. Learn to Feel  
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